✨ It’s finally here. ✨
A safe, powerful, expert-led space created exclusively for women who want to understand their bodies, honour their hormones, feel supported, and reconnect with themselves, without scrolling Google at 2am or being in conversations with ChatGPT getting frustrated or feeling alone in the process.
For the first time ever, you can join the WHM Membership for just:
FREE for your first 31 days 
Then only £27/month
Full access. No restrictions.
No contract, cancel anytime.
✨ Why the Trial? ✨
Because 2026 will be the year women crave connection more than ever! Real human, women-to-women heart-led support.
We want you to feel what it’s like to finally have:
✨ A women’s health community that truly “gets it”
✨ Expert guidance you can trust
✨ Bite-sized trainings that fit real life
✨ Conversations that feel like a warm exhale
✨ A private space to land when the world feels heavy
✨ Tools that help you feel like YOU again ❤️
We want you to experience all of that before you commit.
What You Get Inside the WHM Membership
You get everything, beautiful soul, nothing held back:
❤️ WHM Community Space
A safe, supportive community of women navigating hormones, midlife, confidence, identity, and self-care together.
🎙 The Secret WHM Podcast
Members-only episodes you won’t find anywhere else. Raw, real, educational, soothing and supportive. (coming soon)
📚 Mini Courses & Health Trainings
Short, powerful lessons on:
- perimenopause & menopause
- stress, sleep & burnout
- food, cravings & nourishment
- hormones & symptoms
- self-esteem & mindset
- breathwork & nervous system support
🍽 Recipes, Guides & Resources
Downloadable toolkits, quick-start guides, symptom trackers, checklists, and easy recipes.
💬 Monthly Member Chats
Cosy, connection-led gatherings where we chat, learn, share and feel held.
No pressure. Just real women supporting real women.
👩🏫 Access to the WHM Team
Expert guidance from specialists in menopause, psychology, nutrition, PT, trauma-informed breathwork and more.
Access to Support
Anytime you need it, it’s there at your fingertips inside our App.
Your Membership Pricing
FREE for your first 31 days
Then only £27/month ❤️
Cancel anytime. No contract. No hidden fees.
This gives you complete flexibility.
✨ Who This Is For
Women who are:
- tired of feeling confused about their body
- overwhelmed navigating symptoms alone
- craving community and conversation
- ready to feel empowered, educated, and supported
- wanting evidence-based advice, not guesswork
- looking for connection, belonging and understanding
- wanting to feel like themselves again ❤️
If that’s you… you’re in the right place.
A Space for You To Be Seen, Heard & Held
The WHM Membership is more than a membership…
It’s a movement.
A sisterhood.
A space where you don’t have to pretend, push, or perform.
Just come exactly as you are and grow from there.
Your Next Step
Click below to begin your 1 month free trial and join us inside.
You deserve a space like this.
A space built for women like you.
A space designed to help you feel supported, informed, and in control again.
I cannot wait to welcome you in, beautiful soul ❤️
Adele
Frequently Asked Questions
Is this a contract?
No.
This is a cancel-anytime membership.
You’re free to leave whenever you choose.
When will I be billed again?
Your next payment will be taken after your trial ends (if you have one) £27 per month
This repeats monthly unless you cancel.
How do I cancel?
You can cancel anytime via:
- Your member dashboard, or by
- Emailing: support@womenshealthandmenopause.com
No fees. No lock-in.
Is this membership suitable if I’m not in menopause yet?
Yes!
It supports women at every stage of their women’s health in:
- Late 30s
- Pre-menopause
- Perimenopause
- Menopause
- Post-menopause
And any woman wanting better hormonal health & wellbeing.
What if I’m unsure?
That’s exactly why the trial exists ❤️
Come feel the space and see if it’s right for you.
No pressure. No risk. Just support.
“I’m not sure I’ll have time…”
You don’t need hours.
Our trainings are short, digestible and designed for real life, even if you’re overwhelmed. This is your space to grow. Can you gift yourself 10 minutes a day just for you and your health?
“What if it’s just another online group?”
It’s not.
This is a safe, moderated, expert-led community designed specifically for women’s health and midlife support and not held inside Facebook, we have a private app.
“What if I forget to cancel?”
We send a reminder and cancelling takes under 30 seconds.
You are never trapped
“I’ve tried memberships before and didn’t stick with them…”
This one is different.
It’s shame-free, pressure-free and grounded in support, not performance.
“I’m not sure I’m ‘bad enough’ to need it.”
You deserve support before you hit breaking point.
This is for growth, connection and prevention, not crisis only.
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